Eucalyptus (Eucalyptus globulus)
An oil traditionally used in steam and diffusers to help breathing feel easier during colds.
Profile
Latin name: Eucalyptus globulus. Family: Myrtaceae. Steam-distilled from the leaves. There are more than 250 eucalyptus species; a few are used in aromatherapy. Eucalyptus radiata contains slightly less 1,8-cineole and has a softer scent, but according to Tisserand the safety difference between the two is very small. Its main component is 1,8-cineole.
Aroma
Fresh, penetrating, camphoraceous.
Traditional uses
Traditionally used in steam and diffuser blends to help breathing feel easier during colds, and in diluted chest rubs for adults.
How to use
As a general guide, about 2% is used for adult body applications (4 drops in 10 ml carrier oil) and 1% for the face (2 drops in 10 ml). A few drops are enough in a diffuser.
Safety
Its high 1,8-cineole content can irritate the eyes and mucous membranes. Do not apply undiluted.
Children
Oils rich in 1,8-cineole are not applied to or near the face of babies and children. Sources differ on diffusing near young children: the Tisserand Institute considers it safe, while the IFA advises avoiding it, so consult a professional before use. Essential oils are not used routinely at home for babies (0–6 months); between 6 months and 2 years they are only considered under the guidance of a professional trained in paediatric aromatherapy. Adult dilutions are not used for older children either; see “Aromatherapy and Its Safe Use in Children” for details.
Essential oils are not taken internally, not applied undiluted to the skin, and are kept away from the eyes and out of reach of children. Do not use during pregnancy or breastfeeding without consulting a professional. This information describes traditional uses and does not replace medical treatment.
