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Bach Flower Remedies
Fears & Anxiety

Cherry Plum

Emotional Group: Fears & Anxiety Key Theme: Fear of losing control

Cherry Plum is associated with the fear of losing control, of the mind giving way, or of doing something one does not want to do. Intense inner tension builds up with a feeling of being “about to explode”. It is one of the five flowers in Rescue Remedy.

Key distinguishing point:
👉 “I’m afraid I’m going to lose it.”

Typical emotional pattern:

  • Fear of losing control or snapping

  • Extreme tension, feeling on the edge

  • Outbursts of anger and the urge to shout

  • Fear of losing one’s mind

  • Uncontrolled tantrums in children

Cherry Plum vs. Rock Rose:
Cherry Plum: The fear comes from within: losing control of oneself.
Rock Rose: The fear is terror in response to a sudden outside event.

Quick Key:
Cherry Plum = “Fear of losing control.”

Note: If there are thoughts of harming oneself or others, Bach flower remedies are not enough; seek professional help without delay.