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Frankincense (Boswellia carterii)
A calming oil traditionally used in meditation, breathing practice and mature skin care.
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Aromatherapy is a complementary approach that uses essential oils extracted from plants, mindfully and safely, to support physical, mental and emotional wellbeing. Essential oils are highly concentrated plant extracts, so correct dilution and safe-use guidelines should always be followed.
Essential Oils
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Ginger (Zingiber officinale)
An oil traditionally used for stomach comfort when travelling and in warming massage for tired muscles.
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Geranium (Pelargonium graveolens)
An oil traditionally used to balance combination and oily skin and to support emotional balance.
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Clary Sage (Salvia sclarea)
An oil traditionally used in abdominal massage for menstrual cramps and in relaxation routines.
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Helichrysum (Helichrysum italicum)
An oil traditionally used for skin care after knocks and bruises, mature skin and scar care.
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Rosemary (Rosmarinus officinalis)
A stimulating oil traditionally used for focus, massage of tired muscles and scalp care.
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Lemon (Citrus limon)
An oil traditionally used to refresh the mind, aid focus and freshen the air.
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Sweet Orange (Citrus sinensis)
An uplifting oil traditionally used to lift the mood and freshen the air.
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Peppermint (Mentha × piperita)
A cooling oil traditionally used for mental alertness, refreshment and digestive comfort.
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Eucalyptus (Eucalyptus globulus)
An oil traditionally used in steam and diffusers to help breathing feel easier during colds.
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Tea Tree (Melaleuca alternifolia)
A cleansing oil traditionally used for blemish-prone skin, foot, nail and scalp care.
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Roman Chamomile (Chamaemelum nobile)
A gentle oil traditionally used for calming, sleep routines and sensitive skin care.
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Lavender (Lavandula angustifolia)
A calming oil traditionally used for relaxation, bedtime routines and care after minor skin irritation.
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The 10 Most Common Essential Oils and Their Uses
There are certain essential oils in aromatherapy that are so practical, they deserve a place in almost every home. When used correctly, they can offer powerful support for the body, mind, and even the home environment.
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